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Boston Marathon Recap, Diet and Injury Notes, Next Steps

It’s been a few weeks since Boston, and after whacking the race video footage I shot with my friend Bob’s Google Glass into a 15-minute course video, I’ve been working, traveling, taking the kids to...

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It’s All About My Race, Not The Race: Do Runners Care Who Wins?

Distance running is wonderful sport in part because the races are so egalitarian: the back-of-the-packers are literally competing in the same event as the world champions. You pay your fee, enter the...

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Do You Need Carbs To Run Fast? Concluding The Experiment, Sort Of

Common wisdom says you need copious amounts of carbohydrate to run your best, but who doesn’t love challenging common wisdom once in a while? After reading the Art & Science  of Low Carbohydrate...

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The End of a Streak; Belated Manchester *HALF* Marathon Race And Season Notes

It’s fitting that I’m getting around to jotting a few notes on this race almost a week after the fact. The whole thing ended up being a bit nonchalant, given it was my main race of the season and the...

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Why singing is good for you, even if you think you’re bad at it

Apologies to our neighbors, but all that singing is medicinal. I can’t begin to count the number of people over the years who’ve told me they can’t sing, or have no talent for musical instruments....

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Jerome and Treadmill: A Modern Victorian Yuletide Horror

As Christmas Eve approaches, I’m republishing here a tale from last year  about distance running, monsters, debt, and self-sacrifice. For those of you who run around New Hampshire and think there’s...

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A Game of Roads: A Song of Ice And Runners

How routes get chosen for a group run, and what happens when they don’t. It’s 7:45 on a crisp, sunny, 15 degree January morning in New Hampshire. There are about a dozen middle aged men in black...

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Old Man Getting Inked

If you have not picked up your June 2016 copy of New Hampshire Magazine yet, I urge you to do so. Beyond all the other great stuff in there, I’ve got a piece on getting a tattoo. That’s right....

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